solving fat loss forever

Introducing: The Science of Fat Loss Masterclass

In this live, 30-minute masterclass, we’ll break down the exact principles you need to know about energy balance, metabolism, and sustainable fat loss—without the fluff, fads, or false promises.

Here’s what you’ll get:

1. The Simple Science Behind Energy Balance

  • Why calories in vs. calories out actually works (and what most people get wrong).

  • How to adjust your intake without feeling deprived.

  • The role of metabolism and how to keep it working for you, not against you.

2. The Top 3 Strategies to Drop Fat on Autopilot

  • How to structure your meals and snacks for steady fat loss.

  • Smart tweaks to your daily routine that make fat loss effortless.

  • The surprising power of consistency and how to make it work in your busy life.

3. The Truth About Exercise and Fat Loss

  • Why you don’t need hours in the gym to see results.

  • The best types of workouts for fat loss (even if you’re short on time).

  • How to turn your body into a fat-burning machine.

4. Live Q&A Session

Get your biggest fat-loss questions answered on the spot so you can leave with clarity and confidence.

Who Is This Masterclass For?

This masterclass is for anyone who:

  • Feels overwhelmed by conflicting fat-loss advice.

  • Wants a clear, science-backed plan to lose fat without gimmicks.

  • Is ready to take control of their health and finally see results that stick.

When & Where

  • Date: Wednesday, January 22nd

  • Time: 12:00 PM, Central Standard Time

  • Location: Youtube Live

Reserve Your Spot :

Don’t miss this opportunity to take the guesswork out of fat loss and learn actionable strategies that actually work.

[Click Here to Sign Up for The Science of Fat Loss Masterclass]

See you in the masterclass!

Meet your Coach

Montel Hardin

I’ve been a health & fitness coach since 2017. I’ve spent thousands of hours on the gym floor with clients, and thousands constructing training, nutrition & lifestyle protocols to help clients get amazing results.

These masterclasses are culminations of the knowledge aquisitions & hands on experiences I’ve had with the clients we worked with.

It’s the fast track to getting your body & health where you want it to be.