solving fat loss forever
Introducing: The Science of Fat Loss Masterclass
In this live, 30-minute masterclass, we’ll break down the exact principles you need to know about energy balance, metabolism, and sustainable fat loss—without the fluff, fads, or false promises.
Here’s what you’ll get:
1. The Simple Science Behind Energy Balance
Why calories in vs. calories out actually works (and what most people get wrong).
How to adjust your intake without feeling deprived.
The role of metabolism and how to keep it working for you, not against you.
2. The Top 3 Strategies to Drop Fat on Autopilot
How to structure your meals and snacks for steady fat loss.
Smart tweaks to your daily routine that make fat loss effortless.
The surprising power of consistency and how to make it work in your busy life.
3. The Truth About Exercise and Fat Loss
Why you don’t need hours in the gym to see results.
The best types of workouts for fat loss (even if you’re short on time).
How to turn your body into a fat-burning machine.
4. Live Q&A Session
Get your biggest fat-loss questions answered on the spot so you can leave with clarity and confidence.
Who Is This Masterclass For?
This masterclass is for anyone who:
Feels overwhelmed by conflicting fat-loss advice.
Wants a clear, science-backed plan to lose fat without gimmicks.
Is ready to take control of their health and finally see results that stick.
When & Where
Date: Wednesday, January 22nd
Time: 12:00 PM, Central Standard Time
Location: Youtube Live
Reserve Your Spot :
Don’t miss this opportunity to take the guesswork out of fat loss and learn actionable strategies that actually work.
[Click Here to Sign Up for The Science of Fat Loss Masterclass]
See you in the masterclass!
Meet your Coach
Montel Hardin
I’ve been a health & fitness coach since 2017. I’ve spent thousands of hours on the gym floor with clients, and thousands constructing training, nutrition & lifestyle protocols to help clients get amazing results.
These masterclasses are culminations of the knowledge aquisitions & hands on experiences I’ve had with the clients we worked with.
It’s the fast track to getting your body & health where you want it to be.