Build a body that matches your ambition.
Helping high-performing executives and leaders install the Health Systems required to look, feel, and perform at their best.
Click The Link Below & Fill Out Our Executive Health Audit
We’ve helped 300+ executives & business leaders transform their body & optimize health & performance.
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Shaun H., Dad, Business Owner (Dropped 75lbs & Added 17lbs of Lean Muscle in 14 Months)
As someone who had never lifted seriously in my lifetime, I benefited immensely from Coach Montel's creation of my custom fitness program.
Instead of scouring social media and trying to separate fact from fiction on the thousands of 'fitness' influencer posts, all I had to do was follow the routine laid out for me.
By following the routine Coach Montel created specifically for me and my body, I'm 75lbs down in 12 months, and old aquiantences don't recognize me until I tell them my name.
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Jordane P., Mom, Pharmaceutical Exec (Dropped 35lbs in 4 Months)
Coach Tash, thank you! I can’t tell you how much better I feel, physically & mentally!
I think this year would have been 100x harder if you hadn’t found me & gotten me going! I imagine I’d have put on an additional 10lbs from when I started with you in August with migraines almost daily.
So grateful for you!
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Carlos C., Higher Ed Exec (Lost 65lbs of Body Fat in 13 Months)
I want to Recommend Coach Montel; before joining the fitness program, my main hesitation was finding the time and energy to commit, given my busy schedule. I also wondered if the program would genuinely work for someone like me or if I could stay consistent.
Since joining, I’ve been able to build healthier habits, increase my energy levels, and see measurable progress in my fitness and overall well-being. I've surprised myself with how much I’ve achieved by sticking to the program, even during busy weeks.
If someone is on the fence, I’d tell them to leap. You don’t have to be perfect—start where you are. The support, structure, and sense of accomplishment make it all worthwhile. Investing in your health now will pay dividends in every other area of your life.
I recommend connecting with Coach Montel for your fitness needs. -
Justina C., HR Exec (Dropped 10lbs of Body Fat & Added 3lbs of Muscle in 90 Days)
Coach Tash & Montel's personal fitness program has been a game-changer for me! It reignited my passion for wellness and healthy living while giving me a solid understanding of the fundamentals.
The supportive community atmosphere made every session enjoyable, and I truly felt motivated to push myself further.
I saw incredible progress, both physically and mentally. Highly recommend this program to anyone looking to level up their fitness journey!
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Cedric S., Business Owner & Pharmacist
I would recommend Coach Montel for personal training to any busy professional that wants a coach that takes his time to understand your goals.
He is not a “one size fits all” model coach, yet one that takes his time to individualize your plan and will keep your workouts interesting. I have been with Coach Montel for one year and have lost 20lbs and physically see more definition on various parts of my body.
Whether your goal is to lose weight, build muscle, and/or both, Coach Montel is the one you want to see. -
Denitra M., Mom, Finance Professional (Lost 25lbs of Body Fat Over 4 Months)
I’ve struggled to stay consistent with my diet & workouts ever since having my daughter.
Since finding Tash, I’ve finally been able to build consistency & find something that works for ME!
I highly recommend her & this program.
Break the Cycle of "Starting Over": Finally lose the weight and keep it off. Our system replaces willpower with sustainable habits and metabolic training that works with your life, not against it.
Look as Good as You Lead: Reclaim the confidence to walk into any room with peak energy. You don't need to choose between a thriving career and a fit body; we show you how to have both.
The End of the Search: We teach you the "Why" behind the "How," turning you into your own coach. Say goodbye to the endless cycle of new programs and "gurus."
Our "Results or It's Free" Promise: If you hit our compliance standards for 90 days & still aren’t satisfied with the outcome, we’ll work with you for free until you are.
Building Health Systems For Your Life
Client Results & Testimonials
Cecil dropped 20lbs & 7% body fat while traveling weekly for his job.
Deidra - mom, nurse & business owner, was able to drop 30lbs & 8in around the waistline in 90 days
Phil, Father of 3 & Head of Sales at His Company, Drops 15lbs in 60 Days With Home Workouts
China - executive assistant, was able to drop 10lbs, add 4lbs of muscle & 9in around the waistline in 3 months
Sean dropped 60lbs & revealed his abs while working 50+ hours a week.
Kimberly dropped 12lbs of body fat in 2 months
Shaun drops 70lbs in 11 months while managing his company & having nightly dinners with his wife & 3 kids.
Justina - mom, wife & human resources leader, dropped 12lbs & 6in around the waistline in 90 days
Antonio drops 20lbs in 3 months while transitioning into a new management role.
Tiffney - mom & healthcare professional, dropped 19lbs in 4 months
Dean dropped 100lbs over 14 months while managing 100 + staff members & visiting his grandkids every weekend.
Tash dropped 40lbs & added 8lbs of lean muscle in 4 months
Matthew dropped 40lbs in 4 months while traveling 5 days a week for work.
Brooke - mom, wife & sales pro, dropped 17lbs in 4 months
Myron drops 10lbs over 50 days with just 3 workouts a week.
Jourdan - mom, wife & management pro, dropped 35lbs, improved her gut health & strength in 4 months
Ryan Drops 23lbs of Body Fat in 4 Months
Jouirdan Droppped 19lbs of Body Fat Over 5 Months
Mike, father of 2 & account executive dropped 28lbs & revealed his abs in 3 months.
CJ traveled to 3 countries in 3 months & dropped 20lbs of body fat in the process.
Shaun dropped 60lbs & revealed his abs in 6 months.
Mike dropped 20lbs of body fat in 2 months.
Phil dropped 10lbs of body fat in 40 days.
Tyreke dropped 40lbs of body fat in 4 months with a newborn & an auto business.
