Build a body that matches your ambition.

As someone who had never lifted seriously in my lifetime, I benefited immensely from Coach Montel's creation of my custom fitness program.

Instead of scouring social media and trying to separate fact from fiction on the thousands of 'fitness' influencer posts, all I had to do was follow the routine laid out for me.

By following the routine Coach Montel created specifically for me and my body, I'm 75lbs down in 12 months, and old aquiantences don't recognize me until I tell them my name.

Coach Tash, thank you! I can’t tell you how much better I feel, physically & mentally!

I think this year would have been 100x harder if you hadn’t found me & gotten me going! I imagine I’d have put on an additional 10lbs from when I started with you in August with migraines almost daily.

So grateful for you!

I want to Recommend Coach Montel; before joining the fitness program, my main hesitation was finding the time and energy to commit, given my busy schedule. I also wondered if the program would genuinely work for someone like me or if I could stay consistent.

Since joining, I’ve been able to build healthier habits, increase my energy levels, and see measurable progress in my fitness and overall well-being. I've surprised myself with how much I’ve achieved by sticking to the program, even during busy weeks.

If someone is on the fence, I’d tell them to leap. You don’t have to be perfect—start where you are. The support, structure, and sense of accomplishment make it all worthwhile. Investing in your health now will pay dividends in every other area of your life.

I recommend connecting with Coach Montel for your fitness needs.

Coach Tash & Montel's personal fitness program has been a game-changer for me! It reignited my passion for wellness and healthy living while giving me a solid understanding of the fundamentals.

The supportive community atmosphere made every session enjoyable, and I truly felt motivated to push myself further.

I saw incredible progress, both physically and mentally. Highly recommend this program to anyone looking to level up their fitness journey!

I would recommend Coach Montel for personal training to any busy professional that wants a coach that takes his time to understand your goals.

He is not a “one size fits all” model coach, yet one that takes his time to individualize your plan and will keep your workouts interesting. I have been with Coach Montel for one year and have lost 20lbs and physically see more definition on various parts of my body.

Whether your goal is to lose weight, build muscle, and/or both, Coach Montel is the one you want to see.

I’ve struggled to stay consistent with my diet & workouts ever since having my daughter.

Since finding Tash, I’ve finally been able to build consistency & find something that works for ME!

I highly recommend her & this program.