The health reset project
drop 8-16lbs of body fat & set a foundation for your health by destroying unhealthy habits & building healthy ones.
the health reset is a 60 day system that we’ve used with over 500 execs, entrepreneurs & professionals. it’s hand crafted to help you burn stubborn body fat, build lean muscle & optimize your health, even with a crazy schedule.
And unlike other fitness programs, we’re not gonna have you in the gym for hours a day, or tracking calories like a bodybuilder. The systems used in The Health Reset are going to be so simplistic & practical, you’ll be kicking yourself for not picking it up sooner.
These high performers struggled in managing their health & fitness as well. They were so busy managing teams, hitting goals & being with their family, that they took their eye off the ball in their health.
So we got them on the Health Reset System & they made amazing progress:
Shaun H., Father, Husband & CEO, was able to drop 75lbs, improve testosterone levels & transform his health in just 11 months.
Deidra B, Mom of 2, Nurse & Business Owner, Dropped 30lbs & 8+ Inches In 2 1/2 Months Days
Phil H, Father of 2 & Head of Sales at His Company, Dropped 15lbs & Revealed His Abs in 60 Days
What ‘s included in the health reset?
#1 - Time Efficient, Muscle Toning Workouts
Your workouts will be 20-30 minutes in length, and they’ll target the areas you want to see improvements in most.
They’ll also improve your mobility, heart health, strength, energy & more.
These workouts are going to be a game changer for your body.
#2- Fat Burning, Energizing Nutrition Plans
No calorie counting, no juicing, no bland boring meals.
We’re going to provide you with 20+ tasty, healthy meals to hit your goals, 20+ takeout meals great for on the go, and the keys to mastering your eating habits for GOOD.
These meals will literally melt fat from your body.
#3 - Daily Accountability & Motivation
We’re not giving you a workout & a meal plan & sending you on your way. We’ll be in communication every day of your challenge, keeping you eating the right things, hitting your workouts & getting results.
We’ll also have a 1:1 check in zoom call mid way through, to keep you making great progress.
And the best part, you’ll have access to The Club. Our private community full of other high performers tackling their health goals.
We got you every step of the way.
Honest Opinions from clients who’ve used the health reset system
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Shaun H.
“As someone who had never lifted seriously in my lifetime, I benefited immensely from Coach Montel's creation of my custom fitness program.
Instead of scouring social media and trying to separate fact from fiction on the thousands of 'fitness' influencer posts, all I had to do was follow the routine laid out for me.
By following the routine Coach Montel created specifically for me and my body, I'm 75lbs down in 12 months, and old acquaintances don't recognize me until I tell them my name.”
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Charity W.
Wife, Mom , Project Manager
“Joining this program literally saved my life. I was STRUGGLING in my health before working with Montel, and now I’m down 40lbs, off all meds & feeling better than I have in decades!”
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Dean S.
Father, Head of Nursing
“So happy I joined this program when I did. Everything, from the workouts, to the meals & just the motivation has been so impactful. I’m down 80+lbs & now the goal is to build muscle!”