join project 2.o
Get in the best shape of your life, and become the best version of yourself in the process.
EXPERT HEALTH, FITNESS & FAT LOSS COACHING DESIGNED FOR MEN WHO WANT TO BURN FAT, BUILD MUSCLE, GET HEALTHY & 10X EVERYTHING IN THEIR LIVES AS A RESULT.
dean’s story
Dean is the head of nursing for a huge hospital in the DC area. He has hundreds of employees to manage along with patients and THEN his personal life.
We had to craft a system that allowed Dean to stay active & eat healthy food, without using up too much time & we did just that.
Dean has dropped 100lbs, completely eliminated BP meds & gets compliments DAILY, after just 13 months working together.
Antonio’s Story
Antonio is a busy guy that’s CONSTANTLY on the go. He didn’t have time to spend hours in the gym, or meal prep for hours every day. So we created a system that allowed him to strip off belly fat while eating at nice restaurants, train wherever he was, and kept him motivated! He shed 19lbs & revealed his abs in 65 days as a result..
sean’s story
Sean packed on 60 extra “covid pounds” just due to working from home, moving less & eating more. So we created new habits that allowed him to move more, eat cleaner & develop a health regimen right in his own home. We were able to drop 60lbs in 5 months utilizing this system…
it’s time to build the 2.0 version of you.
Take you, as you currently are.
A high level professional, that’s good at what he does.
A good husband, a loving dad.
Now let’s upgrade that.
Let’s say you became a professional that was GREAT at what he does. You became an authority in your field & commanded top of market value for your services & expertise.
Let’s say you became a husband that was AMAZING. Your spouse found you completely irresistible. They couldn’t keep their hands off you. Their respect & admiration for you grew by 1000% & you could FEEL it.
Let’s say you went from loving dad, to SUPER DAD. You never ran out of energy to play with your kids. You were never too tired to adventure with them, and soak up those moments that so many dads miss out on because of work. You became their #1 hero because they knew you’d always be there for them.
This is the kind of upgrade you get, when you get in the best shape of your life. Everything you are, becomes 2x better as a result of improved health, physique, energy, mood, sex drive & more.
THIS is the Project 2.0 promise I’m making to you.
Commit to reaching the next level version of yourself, and everything in your life will be amplified for the better.
WHY MY CLIENTS SEE SUCH GREAT RESULTS in project 2.0
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IN DEPTH & TAILORED NUTRITION COACHING
With certifications & advanced knowledge in nutrition, metabolism, gut health & hormonal balance, I’m able to provide my clients with the exact protocols they need to improve health through food.
But the key is, I help you do it in a way that’s sustainable & convenient.
You’ll never eat foods you hate, you won’t forever have to swear off favorite foods, and you’ll never be on a meal plan.
I TEACH you what works best for your body & goals, and then I guide you to make the right nutritional decisions every day.
This ensures you drop that stubborn & dangerous fat, fit your clothes better than ever & start feeling 20 years younger.
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FUN, EFFICIENT & CONVENIENT TRAINING PROGRAMS
With strength & conditioning, bodybuilding & general health & fitness certifications; I’m able to provide my clients with time efficient, highly effective workouts to help them build lean muscle, increase strength, mobility & more.
Everyone has different areas of their body that they would love to see more progress in, whether that be appearance or strength.
I create fully custom 20-45 minute workouts around the equipment you have and the fitness level you’re currently at, so that you finally see the changes you want to see.
Our training systems will skyrocket your energy levels, help you tone up beyond what you ever expected & become more confident than ever in your physique.
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INSPIRING ACCOUNTABILITY, SUPPORT & COMMUNITY
Arguably the most important aspect of our program, accountability. Project 2.0 isn’t self guided. It’s fully immersive, with multiple touchpoints, weekly 1:1 calls & updates & more. We host multiple live coachings every week, run weekly challenges & everything in between.
You’ll never feel more supported & motivated in your health and fitness, than you will in joining Project 2.0.
Having myself & The Club beside you during your journey, will help you become more consistent & disciplined than you’ve ever been, ensuring you’ll never need another coach again.
what the club is saying about the program
Listen to the guys that have successfully undergone transformations in our coaching program!
REAdy to transform your body, mind & life ?? Apply to work with Us!
FAQs
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You don’t! A lot of our top clients transformed their bodies right from the comfort of their homes. You will need to be willing to purchase equipment as your program progresses though.
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NO. We help you learn what food actually is, and how it impacts your body & your health. We create a nutrition system around your goals, schedule & preferences & teach you how to flexibly eat to hit your goals.
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Because of our online coaching system, we’re able to take a much deeper dive into things like your hormones, metabolism, gut health & more. And from this, we build a JUST FOR YOU training, nutrition & lifestyle game plan. And we hold you accountable & make adjustments with weekly check ins, while also running multiple live coachings every single week to help you learn how to train & fuel your body.
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Founder
The Efficient Fat Loss Club was founded in 2018. Our mission has always been to help men that are tired of spinning their wheels with fad diets, or running all day; a better way.
There’s so much misinformation out there about what it ACTUALLY takes to drop fat, get healthy & create a body you love.
The fact is, getting in shape is FUN. When you’re doing the right things.
So if the process hasn’t been fun, simplistic & results driven for you, you’re in the right place.
We’re here to get you in the best shape of your life, and ensure you’ll never need another coach again.