Your comeback start here.

Men’s Health, Fitness & Performance Coaching

For Individuals:

For Teams:

Real results from men like you:

Cecil dropped 20lbs & 7% body fat while traveling weekly for his job.

Phil, Father of 3 & Head of Sales at His Company, Drops 15lbs in 60 Days With Home Workouts

Sean dropped 60lbs & revealed his abs while working 50+ hours a week.

Shaun drops 70lbs in 11 months while managing his company & having nightly dinners with his wife & 3 kids.

Antonio drops 20lbs in 3 months while transitioning into a new management role.

Dean dropped 100lbs over 14 months while managing 100 + staff members & visiting his grandkids every weekend.

Deidra dropped 30lbs of body fat & 9in around the waistline in 90 days.

Matthew dropped 40lbs in 4 months while traveling 5 days a week for work.

Myron drops 10lbs over 50 days with just 3 workouts a week.

Ryan Drops 23lbs of Body Fat in 4 Months

Jouirdan Droppped 19lbs of Body Fat Over 5 Months

Mike, father of 2 & account executive dropped 28lbs & revealed his abs in 3 months.

CJ traveled to 3 countries in 3 months & dropped 20lbs of body fat in the process.

Shaun dropped 60lbs & revealed his abs in 6 months.

Mike dropped 20lbs of body fat in 2 months.

Phil dropped 10lbs of body fat in 40 days.

Tyreke dropped 40lbs of body fat in 4 months with a newborn & an auto business.

why hax health & performance systems work:

You’ve got a career. A family. A full plate.

The last thing you need is another generic workout plan or some influencer telling you to eat chicken and broccoli 6x a day.

Hardin Athletix is built for real men with real responsibilities — and it delivers real results.

our 4 health & performance pillars:

tailored training that fits your lifestyle

We don’t do cookie-cutter workouts. Your program is tailored to your goals, your schedule, and the equipment you’ve got access to — whether that’s a full gym, a garage setup, or just dumbbells at home.

Every workout has a purpose — to help you get stronger, leaner, and more athletic, without wasting time.

real world nutrition for real men

No fad diets. No starving. No macro math marathons.

We build your nutrition strategy around what you actually enjoy eating and what’s realistic with your lifestyle — whether you're in the office, on the road, or at home with your family.

You’ll eat in a way that supports fat loss, muscle growth, and energy — without giving up your social life.

recovery that fuels results

At 30+, what you do between workouts matters just as much as what you do in the gym.

We help you improve sleep, manage stress, and build in recovery strategies that keep you feeling fresh — not fried.

Less joint pain, better energy, and faster progress. That’s what smart recovery looks like.

built for the long game

You don’t need another 30-day challenge. You need a system that works now and 6 months from now.
We’ll help you build habits, routines, and mindsets that make staying fit part of your identity — not just another box to check.

This is about more than a transformation. It’s about becoming the healthiest, most capable version of yourself.

Get Your Custom Health & Performance Audit

Montel Hardin

FOUNDER & HEAD COACH
Montel Hardin is the founder of Hardin Athletix—a health and performance company built to help men lead with strength, discipline, and purpose in every area of life.
With almost a decade of experience coaching busy professionals, husbands, and fathers, Montel has helped hundreds of men drop body fat, build lean muscle, and reclaim their energy through simple, proven systems that actually fit their lives.
As a former athlete, husband, and father himself, Montel knows firsthand what it takes to stay consistent under pressure—and he’s on a mission to equip more men to lead from the front, both at work and at home.