Sponsor This Newsletter2024 is a couple weeks out, so it’s almost time to lock in on the health goals for the new year. I’m sure one of your biggest missions, is to strip off stubborn fat, specifically around the waistline. You’re probably trying to figure out what ab...

Sponsor This NewsletterWe’re nearing the end of the year, which means everyone is gearing up to get in shape in 2024. That might have been your goal to start 2023 as well. You might have even started strong. But chances are, you fizzled out around April or May, and...

Sponsor This NewsletterIt sucks when your clothes don’t quite fit right, right? Or when you look in the mirror & areas of your body just aren’t as toned & tight as you’d like. Flabby arms. Belly fat. Man boobs, cellulite. These are definitely areas you...