A lot of people make the mistake of thinking that; a workout & a couple healthy meals will solve all their health problems. You’ll melt stubborn fat. You’ll build lean muscle. You’ll get in great shape. All from that 60 minute workout. I hate to break it to you,...

Get your brand or business in front of 1,000 + health & self improvement focused men & women by sponsoring next Friday’s newsletter. For a long time, building & maintaining muscle has always been seen as this vanity quest. Something you only did if you...

Transform your eating habits with the HAX 4 Week Nutrition System, here. The ‘stubborn’ belly fat is something we’re always trying to strip off. It’s what you look in the mirror at right after a workout. Or a couple days of eating well. It’s also something I talk...