It's time to transform your body, your health & your life.

Drop 30 lbs.

Build lean muscle.

Get your energy back.

All while showing up fully for your career, your family, and yourself.

Apply to work with us:

Who We Help

This program is for you if you:

Want to drop 30+ lbs and keep it off for good
Feel drained by long hours and want energy that lasts all day
Juggle family, career, and personal goals — and refuse to sacrifice one for the other
Value accountability, structure, and coaching instead of guessing on their own
Are ready to invest in their health and stop chasing quick fixes

Who We Don’t Help

We’re not for everyone. If you’re looking for:

We’re not the right fit if you:

Prefer excuses over solutions
Think health can wait until “you're less busy”
Expect a cookie-cutter workout PDF instead of personalized coaching
Aren’t willing to make small but consistent lifestyle changes
Want a “magic pill” or crash diet for fast results

If you see yourself in the first list, you’re in the right place.

Get Your Custom Game Plan

Client Results

We’ve helped hundreds of men & women lose fat, build muscle, and reclaim their health.

Get Started With Us

Our Transformation Pillars

Most “programs” focus only on quick weight loss. We go deeper.

Our system is built to help you:

Drop 30 lbs or more while eating foods you actually enjoy
Fix your metabolism so you don’t burn out or rebound
Boost daily energy so you can crush it at work and still have gas in the tank for family time
Build confidence in how you look and feel every single day
Add years of vitality by improving bloodwork, strength, and resilience

This isn’t just about a diet & a workout. It’s about building a body and lifestyle that supports the life you want to live.

About Us

We’re Montel & Tash Hardin — the husband-and-wife duo behind Hardin Athletix.

For us, health isn’t just about looking good. It’s about having the energy to lead, the confidence to show up fully, and the resilience to keep building the life you want.

We’ve both walked the same path many of our clients are on. Long workdays. Family responsibilities. Sacrificing sleep, workouts, and health to keep up with it all, and feeling the consequences in energy, mood, and confidence.

That’s why we built Hardin Athletix: to help other leaders, professionals, and parents break free from that cycle.

Montel has been coaching since 2017, helping men and women drop 30–75 lbs, regain muscle, and transform their health from the inside out.
Tash specializes in helping women rebuild confidence, balance hormones, and find sustainable ways to look and feel their best — even in the busiest seasons of life.

Together, we bring a combined perspective that meets you exactly where you are and builds a plan around your lifestyle — not against it.

We don’t just give you workouts and meal plans.
We give you the clarity, structure, and accountability to create lasting health that supports your career, your family, and your future.